OATMEAL RAISIN COOKIES vs HOME FREE
Nutrition comparison per 100 g serving
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HOME FREE wins in 5 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
HOME FREE: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Calories | 421 cal | 481 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 66.7 g | 70.4 g | |
| Fat | 15.8 g | 18.5 g | |
| Fiber | 3.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Sodium, Na | 263 MG | 444 MG |