OATMEAL RAISIN COOKIES vs GOLDEN TWIST& SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 7 out of 12 nutrient categories
OATMEAL RAISIN COOKIES: 7
vs
GOLDEN TWIST& SHOUT SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 478 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 65.3 g | 73.9 g | |
| Fat | 14 g | 19.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 370 MG |