OATMEAL RAISIN COOKIES vs STRAWBERRY FLAVOR WAFER COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
STRAWBERRY FLAVOR WAFER COOKIES: 1
(5 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 19.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | STRAWBERRY FLAVOR WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 262 MG | 33 MG |