OATMEAL RAISIN COOKIES vs COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
COOKIE: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 446 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 67.9 g | |
| Fat | 12 g | 17.9 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 320 MG | 382 MG |