OATMEAL RAISIN COOKIES vs BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS: 3
(4 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 371 cal | 455 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 67.9 g | 68.2 g | |
| Fat | 21.4 g | 18.2 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | BREAKFAST HAZELNUT CRUNCH BISCUITS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 159 MG |