OATMEAL RAISIN COOKIE WITH ROLLED OATS vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE WITH ROLLED OATS wins in 7 out of 11 nutrient categories
OATMEAL RAISIN COOKIE WITH ROLLED OATS: 7
vs
PREMIUM COOKIES: 1
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE WITH ROLLED OATS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 485 cal | |
| Protein | 6.1 g | 3.0 g | |
| Carbs | 66.7 g | 69.7 g | |
| Fat | 12.1 g | 21.2 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE WITH ROLLED OATS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE WITH ROLLED OATS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 61 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 273 MG | 136 MG | |
| Sodium, Na | 485 MG | 333 MG |