OATMEAL RAISIN COOKIE WITH ROLLED OATS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE WITH ROLLED OATS wins in 8 out of 10 nutrient categories
OATMEAL RAISIN COOKIE WITH ROLLED OATS: 8
vs
FROSTED SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE WITH ROLLED OATS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 421 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 66.7 g | 63.2 g | |
| Fat | 12.1 g | 15.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE WITH ROLLED OATS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 63 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 273 MG | 58 MG | |
| Sodium, Na | 485 MG | 171 MG |