OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS vs CRISPS N' TWISTS BOLD SNACK MIX
Nutrition comparison per 100 g serving
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CRISPS N' TWISTS BOLD SNACK MIX wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS: 3
vs
CRISPS N' TWISTS BOLD SNACK MIX: 6
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 24.1 g | 17.9 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE MIX OATMEAL FLAVOR COVERED RAISINS | CRISPS N' TWISTS BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 121 MG | 1,179 MG |