OATMEAL RAISIN COOKIE DOUGH ROUNDS vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH ROUNDS wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIE DOUGH ROUNDS: 6
vs
GRAHAM CRACKER PIE CRUST: 3
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE DOUGH ROUNDS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 64.3 g | 65.4 g | |
| Fat | 17.9 g | 23.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE DOUGH ROUNDS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 121 MG | 77 MG | |
| Sodium, Na | 375 MG | 500 MG |