OATMEAL RAISIN COOKIE DOUGH vs PIE CRUSTS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH wins in 7 out of 11 nutrient categories
OATMEAL RAISIN COOKIE DOUGH: 7
vs
PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE DOUGH | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 60.5 g | 48.2 g | |
| Fat | 15.8 g | 25.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE DOUGH | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE DOUGH | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 289 MG | 519 MG |