OATMEAL RAISIN COOKIE DOUGH vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH wins in 8 out of 11 nutrient categories
OATMEAL RAISIN COOKIE DOUGH: 8
vs
COOKIE DOUGH: 0
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 474 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 57.9 g | 60.5 g | |
| Fat | 15.8 g | 23.7 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE DOUGH | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 368 MG | 316 MG |