OATMEAL RAISIN COOKIE CRISPS vs WINE STICKS GOLD BAR
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE CRISPS wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIE CRISPS: 6
vs
WINE STICKS GOLD BAR: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIE CRISPS | WINE STICKS GOLD BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 60.5 g | 46.4 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIE CRISPS | WINE STICKS GOLD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIE CRISPS | WINE STICKS GOLD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 421 MG | 64 MG |