OATMEAL RAISIN CHEWY GRANOLA BARS vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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REAL NUT ENERGY BARS wins in 5 out of 12 nutrient categories
OATMEAL RAISIN CHEWY GRANOLA BARS: 4
vs
REAL NUT ENERGY BARS: 5
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN CHEWY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 4.2 g | 14.0 g | |
| Carbs | 75 g | 54.4 g | |
| Fat | 8.3 g | 19.3 g | |
| Fiber | 4.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN CHEWY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN CHEWY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 167 MG | 202 MG |