OATMEAL RAISIN CHEWY GRANOLA BARS vs CASHEW
Nutrition comparison per 100 g serving
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CASHEW wins in 7 out of 11 nutrient categories
OATMEAL RAISIN CHEWY GRANOLA BARS: 3
vs
CASHEW: 7
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calories | 364 cal | 475 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 77.3 g | 57.5 g | |
| Fat | 4.6 g | 25 g | |
| Fiber | 4.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | OATMEAL RAISIN CHEWY GRANOLA BARS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 227 MG | 38 MG |