OATMEAL RAISIN BREAKFAST COOKIE vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN BREAKFAST COOKIE wins in 7 out of 11 nutrient categories
OATMEAL RAISIN BREAKFAST COOKIE: 7
vs
HAND DECORATED SUGAR COOKIE: 1
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN BREAKFAST COOKIE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN BREAKFAST COOKIE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN BREAKFAST COOKIE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 393 MG | 50 MG |