OATMEAL RAISIN BLONDIE BARS vs ORIGINAL MEGA OMEGA FRESHLY BAKED BARS
Nutrition comparison per 100 g serving
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ORIGINAL MEGA OMEGA FRESHLY BAKED BARS wins in 6 out of 11 nutrient categories
OATMEAL RAISIN BLONDIE BARS: 3
vs
ORIGINAL MEGA OMEGA FRESHLY BAKED BARS: 6
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN BLONDIE BARS | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 474 cal | |
| Protein | 4.8 g | 8.8 g | |
| Carbs | 54.0 g | 40.4 g | |
| Fat | 11.1 g | 31.6 g | |
| Fiber | 3.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN BLONDIE BARS | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN BLONDIE BARS | ORIGINAL MEGA OMEGA FRESHLY BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 286 MG | 35 MG |