OATMEAL RAISIN BAKERY STYLE BAGELS vs BREAD, APPLE CINNAMON
Nutrition comparison per 100 g serving
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OATMEAL RAISIN BAKERY STYLE BAGELS wins in 9 out of 11 nutrient categories
OATMEAL RAISIN BAKERY STYLE BAGELS: 9
vs
BREAD, APPLE CINNAMON: 0
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN BAKERY STYLE BAGELS | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Calories | 264 cal | 314 cal | |
| Protein | 9.9 g | 5.7 g | |
| Carbs | 52.8 g | 54.3 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 4.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN BAKERY STYLE BAGELS | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN BAKERY STYLE BAGELS | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 462 MG | 329 MG |