OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS vs GINGER EVANS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS wins in 6 out of 11 nutrient categories
OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS: 6
vs
GINGER EVANS: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 19.4 g | 18.2 g | |
| Fiber | 5.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN BAKED WITH REAL WHOLE GRAIN OATS | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 278 MG | 455 MG |