OATMEAL RAISIN vs MISSISSIPPI CHEESE STRAW FACTORY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL RAISIN: 4
vs
MISSISSIPPI CHEESE STRAW FACTORY: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN | MISSISSIPPI CHEESE STRAW FACTORY | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 58.6 g | 57.1 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN | MISSISSIPPI CHEESE STRAW FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN | MISSISSIPPI CHEESE STRAW FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 321 MG |