OATMEAL RAINBOW CANDY LACTATION COOKIES vs SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAINBOW CANDY LACTATION COOKIES wins in 7 out of 11 nutrient categories
OATMEAL RAINBOW CANDY LACTATION COOKIES: 7
vs
SANDWICH CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAINBOW CANDY LACTATION COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 439 cal | 472 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 47.4 g | 72.2 g | |
| Fat | 17.5 g | 19.4 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAINBOW CANDY LACTATION COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAINBOW CANDY LACTATION COOKIES | SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 56 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Potassium, K | 223 MG | 83 MG | |
| Sodium, Na | 333 MG | 389 MG |