OATMEAL PLANT-BASED PROTEIN BAR vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
OATMEAL PLANT-BASED PROTEIN BAR: 6
vs
ORGANIC PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | OATMEAL PLANT-BASED PROTEIN BAR | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 479 cal | |
| Protein | 16.7 g | 22.9 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 18.3 g | 22.9 g | |
| Fiber | 20 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL PLANT-BASED PROTEIN BAR | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | OATMEAL PLANT-BASED PROTEIN BAR | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 13.5 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 417 MG | 62 MG |