OATMEAL PLANT-BASED PROTEIN BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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OATMEAL PLANT-BASED PROTEIN BAR wins in 6 out of 10 nutrient categories
OATMEAL PLANT-BASED PROTEIN BAR: 6
vs
NATURE VALLEY: 2
(2 ties)
Overview
| Nutrient | OATMEAL PLANT-BASED PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 16.7 g | 5.7 g | |
| Carbs | 50 g | 74.3 g | |
| Fat | 18.3 g | 11.4 g | |
| Fiber | 20 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL PLANT-BASED PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL PLANT-BASED PROTEIN BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 13.5 MG | 1.0 MG | |
| Sodium, Na | 417 MG | 271 MG |