OATMEAL PLANT-BASED PROTEIN BAR vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 5 out of 10 nutrient categories
OATMEAL PLANT-BASED PROTEIN BAR: 4
vs
GRASS-FED WHEY PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | OATMEAL PLANT-BASED PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 16.7 g | 28 g | |
| Carbs | 50 g | 44 g | |
| Fat | 18.3 g | 14 g | |
| Fiber | 20 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL PLANT-BASED PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | OATMEAL PLANT-BASED PROTEIN BAR | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 13.5 MG | 1.4 MG | |
| Sodium, Na | 417 MG | 240 MG |