OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES wins in 7 out of 10 nutrient categories
OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES: 7
vs
KEEBLER: 0
(3 ties)
Overview
| Nutrient | OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 8.3 g | 3.2 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 25 g | 25.8 g | |
| Fiber | 4.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL PECAN WITH CINNAMON & RAISINS COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 396 MG | 113 MG |