OATMEAL OLD FASHIONED SOFT COOKIES vs GINGERBREAD MAN KIT
Nutrition comparison per 100 g serving
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OATMEAL OLD FASHIONED SOFT COOKIES wins in 5 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 5
vs
GINGERBREAD MAN KIT: 3
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Calories | 440 cal | 367 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 72 g | 83.3 g | |
| Fat | 14 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 17 MG |