OATMEAL OLD FASHIONED SOFT COOKIES vs FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL wins in 7 out of 11 nutrient categories
OATMEAL OLD FASHIONED SOFT COOKIES: 1
vs
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL: 7
(3 ties)
Overview
| Nutrient | OATMEAL OLD FASHIONED SOFT COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calories | 440 cal | 376 cal | |
| Protein | 4 g | 82.7 g | |
| Carbs | 72 g | 7.5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL OLD FASHIONED SOFT COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL OLD FASHIONED SOFT COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 398 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 140 MG | 541 MG | |
| Sodium, Na | 360 MG | 714 MG |