OATMEAL HEARTY BREAKFAST BREAD vs MINI LOAVES CORNBREAD
Nutrition comparison per 100 g serving
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OATMEAL HEARTY BREAKFAST BREAD wins in 10 out of 15 nutrient categories
OATMEAL HEARTY BREAKFAST BREAD: 10
vs
MINI LOAVES CORNBREAD: 2
(3 ties)
Overview
| Nutrient | OATMEAL HEARTY BREAKFAST BREAD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 368 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 55.6 g | 36.8 g | |
| Fat | 4.4 g | 19.3 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL HEARTY BREAKFAST BREAD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL HEARTY BREAKFAST BREAD | MINI LOAVES CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 400 MG | 211 MG |