OATMEAL CREME PIES FLAVORED CEREAL vs NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL
Nutrition comparison per 100 g serving
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OATMEAL CREME PIES FLAVORED CEREAL wins in 10 out of 16 nutrient categories
OATMEAL CREME PIES FLAVORED CEREAL: 10
vs
NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL: 5
(1 ties)
Overview
| Nutrient | OATMEAL CREME PIES FLAVORED CEREAL | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 372 cal | |
| Protein | 5 g | 11.6 g | |
| Carbs | 82.5 g | 69.8 g | |
| Fat | 97.5 g | 4.7 g | |
| Fiber | 2.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREME PIES FLAVORED CEREAL | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG |
Minerals
| Mineral | OATMEAL CREME PIES FLAVORED CEREAL | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 312 MG | 244 MG |