OATMEAL CREAM UGANDAN VANILLA BEAN ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 6 out of 10 nutrient categories
OATMEAL CREAM UGANDAN VANILLA BEAN ICE CREAM: 3
vs
GREEK FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | OATMEAL CREAM UGANDAN VANILLA BEAN ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 354 cal | 179 cal | |
| Protein | 4.9 g | 8.3 g | |
| Carbs | 35.4 g | 25 g | |
| Fat | 18.3 g | 5.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREAM UGANDAN VANILLA BEAN ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | OATMEAL CREAM UGANDAN VANILLA BEAN ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 238 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 183 MG | 113 MG |