OATMEAL CRANBERRY WALNUT COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL CRANBERRY WALNUT COOKIE DOUGH: 0
vs
SPARTAN: 0
(10 ties)
Overview
| Nutrient | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 447 cal | 447 cal | Tie |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 57.9 g | 57.9 g | Tie |
| Fat | 21.1 g | 21.1 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CRANBERRY WALNUT COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 553 MG | 553 MG | Tie |