OATMEAL COOKIES vs CARAMEL SEA SALT CHOCOLATE CHIP
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL SEA SALT CHOCOLATE CHIP wins in 7 out of 11 nutrient categories
OATMEAL COOKIES: 2
vs
CARAMEL SEA SALT CHOCOLATE CHIP: 7
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | CARAMEL SEA SALT CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 480 cal | 419 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 60 g | 62.8 g | |
| Fat | 28 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CARAMEL SEA SALT CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CARAMEL SEA SALT CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 280 MG | 349 MG |