OATMEAL COOKIES vs GINGERBREAD BITES WITH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 7 out of 11 nutrient categories
OATMEAL COOKIES: 7
vs
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 2
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 17.9 g | 22.2 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 22 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 125 MG | 89 MG | |
| Sodium, Na | 411 MG | 189 MG |