OATMEAL COOKIES vs CHOCOLATE DIPPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 11 nutrient categories
OATMEAL COOKIES: 6
vs
CHOCOLATE DIPPED SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | CHOCOLATE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 64.3 g | 61.8 g | |
| Fat | 17.9 g | 26.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | CHOCOLATE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | CHOCOLATE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 7.1 MG | 2.7 MG | |
| Potassium, K | 125 MG | 147 MG | |
| Sodium, Na | 411 MG | 397 MG |