OATMEAL COOKIES vs GREEN APPLE ORGANIC WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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GREEN APPLE ORGANIC WHOLE GRAIN COOKIES wins in 4 out of 11 nutrient categories
OATMEAL COOKIES: 2
vs
GREEN APPLE ORGANIC WHOLE GRAIN COOKIES: 4
(5 ties)
Overview
| Nutrient | OATMEAL COOKIES | GREEN APPLE ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 70 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | GREEN APPLE ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | GREEN APPLE ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 133 MG | 233 MG | |
| Sodium, Na | 200 MG | 250 MG |