OATMEAL COOKIES vs VANILLA BISCUITS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL COOKIES: 4
vs
VANILLA BISCUITS COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | VANILLA BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | VANILLA BISCUITS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 429 MG | 83 MG |