OATMEAL COOKIES vs DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS wins in 5 out of 10 nutrient categories
OATMEAL COOKIES: 4
vs
DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 5
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 70 g | 50 g | |
| Fat | 22.5 g | 33.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 105 MG | 400 MG | |
| Sodium, Na | 250 MG | 117 MG |