OATMEAL COOKIES vs HOLIDAY SUGAR COOKIES TIN
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 3 out of 10 nutrient categories
OATMEAL COOKIES: 3
vs
HOLIDAY SUGAR COOKIES TIN: 2
(5 ties)
Overview
| Nutrient | OATMEAL COOKIES | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 500 MG | 375 MG |