OATMEAL COOKIES vs DARK CHOCOLATE COVERED COOKIE CREMES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL COOKIES: 4
vs
DARK CHOCOLATE COVERED COOKIE CREMES: 4
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | DARK CHOCOLATE COVERED COOKIE CREMES | Winner |
|---|---|---|---|
| Calories | 464 cal | 472 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 71.4 g | 68.1 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | DARK CHOCOLATE COVERED COOKIE CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | DARK CHOCOLATE COVERED COOKIE CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Sodium, Na | 500 MG | 264 MG |