OATMEAL COOKIES vs DIAMOND BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 7 out of 11 nutrient categories
OATMEAL COOKIES: 7
vs
DIAMOND BAKERY: 1
(3 ties)
Overview
| Nutrient | OATMEAL COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calories | 464 cal | 548 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 58.1 g | |
| Fat | 17.9 g | 35.5 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | DIAMOND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 500 MG | 258 MG |