OATMEAL COOKIE OAT MILK NON-DAIRY FROZEN DESSERT vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 5 out of 11 nutrient categories
OATMEAL COOKIE OAT MILK NON-DAIRY FROZEN DESSERT: 4
vs
PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | OATMEAL COOKIE OAT MILK NON-DAIRY FROZEN DESSERT | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 225 cal | 242 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 32.4 g | 31.7 g | |
| Fat | 10.8 g | 11.7 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE OAT MILK NON-DAIRY FROZEN DESSERT | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIE OAT MILK NON-DAIRY FROZEN DESSERT | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 68 MG | 150 MG |