OATMEAL COOKIE OAT MILK FROZEN DESSERT vs OAT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIE OAT MILK FROZEN DESSERT wins in 7 out of 11 nutrient categories
OATMEAL COOKIE OAT MILK FROZEN DESSERT: 7
vs
OAT NON-DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | OATMEAL COOKIE OAT MILK FROZEN DESSERT | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 219 cal | 220 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 35 g | 24 g | |
| Fat | 8.6 g | 13 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE OAT MILK FROZEN DESSERT | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL COOKIE OAT MILK FROZEN DESSERT | OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 126 MG | 40 MG |