OATMEAL COOKIE NON-DAIRY FROZEN DESSERT vs COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIE NON-DAIRY FROZEN DESSERT wins in 7 out of 11 nutrient categories
OATMEAL COOKIE NON-DAIRY FROZEN DESSERT: 7
vs
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 1
(3 ties)
Overview
| Nutrient | OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 225 cal | 231 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 32.4 g | 25.9 g | |
| Fat | 10.8 g | 13.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL COOKIE NON-DAIRY FROZEN DESSERT | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 72 MG | 46 MG | |
| Sodium, Na | 68 MG | 60 MG |