OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT vs COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT wins in 21 out of 24 nutrient categories
OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT: 0
vs
COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT: 21
(3 ties)
Overview
| Nutrient | OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 204 cal | 160 cal | |
| Protein | 1.8 g | 6 g | |
| Carbs | 29.2 g | 19 g | |
| Fat | 8.9 g | 7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 0 UG | 20 UG |
Minerals
| Mineral | OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT | COFFEE LATTE NOURISHING INDULGENCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 300 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 18 MG | 330 MG | |
| Selenium, Se | 0 UG | 23 UG | |
| Sodium, Na | 53 MG | 60 MG | |
| Zinc, Zn | 0 MG | 3 MG |