OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR vs STRAWBERRY FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
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OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR wins in 5 out of 10 nutrient categories
OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR: 5
vs
STRAWBERRY FLAVORED DAIRY SNACK: 4
(1 ties)
Overview
| Nutrient | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 138 cal | 107 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 23.1 g | 14.3 g | |
| Fat | 1.9 g | 3.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OATMEAL CINNAMON CRISP FLAVORED VANILLA NONFAT GREEK YOGURT & STEEL CUT OATS WITH CINNAMON STREUSEL & BROWN SUGAR | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 50 MG | 36 MG |