OATMEAL CHOCOLATE CHUNK BARS vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHUNK BARS wins in 6 out of 11 nutrient categories
OATMEAL CHOCOLATE CHUNK BARS: 6
vs
TRAIL MIX BAR: 3
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHUNK BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 45 g | 47.5 g | |
| Fat | 20 g | 35 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHUNK BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHUNK BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 375 MG | 162 MG |