OATMEAL CHOCOLATE CHIP VEGAN COOKIES vs PUMPKIN SPICE COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 7 out of 10 nutrient categories
OATMEAL CHOCOLATE CHIP VEGAN COOKIES: 2
vs
PUMPKIN SPICE COOKIES: 7
(1 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP VEGAN COOKIES | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 440 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 64.8 g | 56 g | |
| Fat | 20.4 g | 20 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP VEGAN COOKIES | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 19 MG | 52 MG | |
| Sodium, Na | 407 MG | 300 MG |