OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND vs NABISCO
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND wins in 5 out of 11 nutrient categories
OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND: 5
vs
NABISCO: 4
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | NABISCO | Winner |
|---|---|---|---|
| Calories | 435 cal | 483 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 71.0 g | 69.0 g | |
| Fat | 12.9 g | 24.1 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP ULTIMATE BREAKFAST ROUND | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 290 MG | 517 MG |