OATMEAL CHOCOLATE CHIP PROTEIN BARS vs A REAL FOOD BAR
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP PROTEIN BARS wins in 8 out of 12 nutrient categories
OATMEAL CHOCOLATE CHIP PROTEIN BARS: 8
vs
A REAL FOOD BAR: 1
(3 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP PROTEIN BARS | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 33.3 g | 10 g | |
| Carbs | 40 g | 48 g | |
| Fat | 11.7 g | 22 g | |
| Fiber | 23.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP PROTEIN BARS | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP PROTEIN BARS | A REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 40 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 217 MG | 300 MG | |
| Sodium, Na | 350 MG | 140 MG |