OATMEAL CHOCOLATE CHIP LACTATION COOKIES vs OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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OATMEAL CHOCOLATE CHIP LACTATION COOKIES wins in 8 out of 11 nutrient categories
OATMEAL CHOCOLATE CHIP LACTATION COOKIES: 8
vs
OLD FASHIONED COOKIES: 1
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 439 cal | 500 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 54.4 g | 66.7 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP LACTATION COOKIES | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 349 MG | 150 MG |