OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 14 out of 19 nutrient categories
OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS: 3
vs
PROTEIN BAR: 14
(2 ties)
Overview
| Nutrient | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 20 g | 20.4 g | |
| Carbs | 46 g | 46.9 g | |
| Fat | 20 g | 18.4 g | |
| Fiber | 8 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 367 UG | |
| Niacin | 0 MG | 8.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL CHOCOLATE CHIP IN ALMOND BUTTER PLANT-BASED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 816 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 100 MG | 347 MG | |
| Zinc, Zn | 0 MG | 6.1 MG |